monk

Karma Yoga

Karma Yoga is one of the four parts of yoga. Today we will tell you about the key components that define the essence of Karma Yoga.

Czech Republic

Thermal baths in Czech Republic

Czech Republic is popular for its health-improving tours due to the mild European climate and numerous mineral springs.

car journey

Why should I travel by car

The most popular transport among travelers is the trains and planes. However, there is another option-to travel with your own car.

ухода за кожей

How to care for your skin in the winter

Learn how to properly care for your skin during the winter.

massage

SPAsenie from injuries in ski resort

Spa-massage to restore

skin types

How to determine your skin type

Not to accidentally harm your skin, you must determine the type before applying cosmetics.

morning exercises

5 ways to do morning exercises more effective

Proven: daily morning charging reduces the risk of disease in 6 times, a third increases operability and adds 5 years of life.

basketball

Why choose basketball

Today basketball is one of the most popular sports. We'll tell you exactly why he is the best section for child

walking by the water

Tempering at home

Zakalâjtes′! By doing this, you help your body less sore.

salt

Prevention of thyroid disease

Change your diet to help the thyroid gland

empty plate

«Dinner minus "or how to lose weight, not putting effort

"Breakfast eat itself, share lunch and dinner give enemy"-this saying has become the basis for such a popular diet.

porridge

Some nutritionists recommend porridge?

According to scientists, the cereals is the perfect dish.

woman in a sauna

Which bath go?

Today we reveal key features between Russian, Turkish and Finnish sauna.

Relaxing meditation

How to relax: meditation

Meditation allows you to be filled with joy and happiness in just a few minutes.

Georgia

Where to go: solar Georgia

Tours in Georgia is perhaps slightly forgotten classics of Soviet tourism.

Dancing

Any dance lessons worth sign up

To spent time on the active lifestyle has brought only joy, find on their liking, such as dancing

Массаж Васту

Watsu Massage

Are you familiar with a special kind of massage with soothing properties? This "Watsu".

Win: acne facial

Bad habits can be of two types: too much concern about their own face or "incorrect" care, such as squeezing pimples.