Why play golf

Today let's look at 5 Golf benefits


How to choose the right athletic shoes

If you know certain rules and stick special tips for you it's easy to choose the right running shoes


What kind of pool chosen in Moscow

A few tips on what of the many pools choose you


What kind of sports pick male

We will understand and plan


Which sport to choose after 40

Find out which sport to choose and should pay particular attention


Which sport to choose girl

Choose the sport you want, taking into account many factors. What? Read more


Boxing girls

All about why you should enroll in section female boxing


As an adult learn to swim

Simple tips that will help you learn how to swim


Where to play tennis in winter in Moscow

Today we offer a selection of indoor tennis courts of Moscow


How to choose a tennis racket

7 simple rules when choosing the main equipment in a large tennis


9 best skating rinks in Moscow

Today we recommend you the most beautiful capital city skating rinks

Why take contrast shower at the end of the workout

Learn what is useful as a contrast shower and taking it

How to properly run

Running quickly leads the body to normal, contributes to the development of the lungs, improves metabolism and quickly reduces weight

семейная велопрогулка

What are the benefits of cycling

Biking is a great opportunity to keep your body in shape. About other cycling pros, see this article.


Difficulties of brass: how to swim like a true Champ

The difficulties faced by novice swimmers, and tips to overcome them


Instruction: how to learn to skate

The rink is the perfect place to spend time, find new friends and finally get a portion of fresh air and good mood. It does not matter if you have never stood on skates. Our helpful instructions will help you get to the rink and spend time having fun and useful.